Friday, July 9, 2010

Updating the Weight Loss

The Good:

  • I have managed to lose a few pounds; not as many as I would like, but still progress.
  • I've (mostly) stayed with the food plan
  • I've been exercising at least 3 times a week, often more
  • My clothes and underclothes are fitting more comfortably
The Not-So Good:
  • I'm not dropping as fast as I would like - but, when I look at the food consumed, and the exercise, I can easily understand why
  • We still haven't decided on a trainer - and the summer is going by fast
That's it, so far.

Monday, July 5, 2010

A Low-Fat Alfredo Recipe

I think this is the same recipe as the one that my husband saw on TV. It uses cannelli beans for the thickener, rather than a traditional white sauce.

Low-Fat Alfredo.

I'll try it next week - if it proves to be as tasty as all that, I'll report back here.